Falooda

INGREDIENTS

  • 2 teaspoons Basil seeds (Sabja seeds or Falooda seeds)
  • 1 ½ cups Milk
  • 2 tablespoons Sugar
  • handful Falooda Sev
  • 2 tablespoons Rose Syrup
  • 2 scoops Ice cream
  • few Pistachios chopped for garnishing
  • few Rose petals for garnishing (optional)

PREPARATION

  • Soak basil seeds in the water for at least 30 minutes. After 30 minutes drain them.
  • Meanwhile take milk and sugar in the pan. Let it come to a boil on medium heat.
  • And then lower the heat and let it simmer for 5-7 minutes. Then chill it in the refrigerator. Milk becomes little thick.

Make the falooda sev as per package instruction.

  • How I did – take some water in a pan, let it come to a rolling boil. Add falooda sev, let it cook for 4-5 minutes.
  • Drain it and rinse it with cold water immediately to stop further cooking. using kitchen scissors, cut them into approx 1 inch pieces, so it will easier to eat later.
  • Now everything is ready, soaked basil seeds, chilled milk and sev. Let’s assemble the falooda.

Making falooda recipe:

  • Take two glasses. Add spoonful of basil seeds to it.
  • Then on top add cooked falooda sev.
  • Then add 1 tablespoon of rose syrup in each glass.
  • Pour the milk in it. Some basil seeds will float on top.
  • Then add a scoop of ice cream.
  • Garnish it with chopped pistachios and rose petals.
  • Serve immediately.

Nutrition

Calories: 337kcal | Carbohydrates: 53.8g | Protein: 8.3g | Fat: 10.8g | Saturated Fat: 6.8g | Cholesterol: 44mg | Sodium: 153mg | Potassium: 249mg | Fiber: 0.5g | Sugar: 34.2g | Vitamin A: 300IU | Vitamin C: 0mg | Calcium: 300mg | Iron: 0.2mg
*Nutrition information is a rough estimate for 1 serving

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